Wednesday, March 11, 2009

"Morning Crunch" voted #1 LA Boot Camp on KCal 9's SOCAL NOW!

YES! It's true, we are #1! Check out our TV interview on KCal 9's SoCal Now program...it's excellent!


Join L.A.'s #1 Outdoor Fitness BOOT CAMP "Morning Crunch"! We have the best Boot Camps in LA!

12 Boot Camp Locations in Los Angeles: Hollywood, Los Feliz, West LA, Sherman Oaks, Marina del Rey, North Hollywood, Culver City, Downtown LA, Northridge, Pasadena, West Hollywood, Encino, and Glendale SIGN UP NOW for any of our 12 LA Boot Camps!







Better than any fitness center or gym in Los Angeles! Boot Camp "Morning Crunch" will help you get your outdoors workout on! Fresh air, clean sky, and grass! Live the real California life, exercise outside! Our unique group workouts use the natural terrain of the parks to make creative and fun workouts outside! Use nature to get you fit? Yes Los Angeles, and Boot Camp can help! Millions of people have woken up and joined Boot Camps around Los Angeles...why? Because Boot Camp gives you a fun and effective workout!




We are the Best Los Angeles Boot Camp Fitness program because we fit your lifestyle. You don't need to be part of an extreme boot camp program that doesn't suit your needs. We are the #1 California Health Boot Camp and we have the best Boot camps in Los Angeles. If you are looking for a los angeles bootcamp fitness program, you have found it!





West Hollywood BOOT CAMP Trainer Interview!

MESSAGE FROM THE WEST HOLLYWOOD BOOT CAMP "Morning Crunch" TRAINER
www.MorningCrunch.com/hollywoodbootcamp

Instructor:Dulcinea Lee Hellings
Is the President and founder of ALIST FIT. She has been actively involved in the fitness industry for nearly 12 years. Dulcie is certified through AFTA in both Personal Training and Group Fitness Instruction. She took 4th place in the 2003 Ms. Fitness Hollywood competition and continually strives to educate herself in all areas of health and wellness. She has designed BootCamp "Morning Crunch" as the latest extension of her Fitness Programming in hopes of reaching out to all of those In need of an effective and affordable means of exercise. She still leads the West Hollywood Boot Camp and loves it!

We are the Best West Hollywood Boot Camp Fitness program because we fit your lifestyle. You don't need to be part of an extreme boot camp program that doesn't suit your needs. We are the #1 California Health Boot Camp and we have the best Boot camps in Hollywood. If you are looking for a West Hollywood bootcamp fitness program, you have found it! Extreme boot camps can leave you with extreme dissatisfaction and discomfort. Boot Camp doesn't have to be "yell in your face" experience, and it doesn't have to be an extreme boot camp experience. You need a workout that is going to make you feel good and positive and like you've done something great. Our outdoor fitness boot camp in West Hollywood will have you losing weight and feeling wonderful about yourself. No gym or health club in Hollywood will help you reach your goals like our "Morning Crunch" West Hollywood Fitness bootcamps will. You deserve a quality personal trainer in Hollywood, and our "Morning Crunch" West Hollywood Boot Camp instructor truly is the best! Don't wait to get in shape West Hollywood!! Sign up now for our "Morning Crunch" Boot Camp Fitness programs in Hollywood and all the Los Angeles area. This is the best fitness boot camp in West Hollywood, Ca .


AREAS SERVED: Hollywood - West Hollywood - Los Angeles - Beverly Hills - Larchmont Village - Park La Brea - Miracle Mile - Mid-Wilshire - Fairfax - Hollywood Hills - The Grove - WeHo - Beverly Center - South Hollywood - West Hollywood


Need more info on "Morning Crunch" Boot Camp West Hollywood? Email to: WestHollywoodBootCamp@AListFit.com

Thursday, March 5, 2009

FREE HIKING EVENT--La Tuna Canyon, SUN VALLEY

FREE HIKE EVENT Saturday March 14, 2009. BRING A FRIEND, it's FREE

Event Date:3/14/2009
Sun Valley , California 91352
Join L.A.’S # 1 BootCamp "Morning Crunch" as we host our 15th FREE HIKING EVENT!

DATE: Saturday March 14 , 2009
TIME: 10am Don't be LATE!
LOCATION: 8300 La Tuna Canyon Road , Sun Valley 91352
PARKING: At the turnout just south o the 210 Freeway
HIKE DIFFICULTY: 7.5 of 10- Almost Advanced with some steep inclines

You don't have to be a member of our BootCamp Fitness programs to join , EVERYONE is allowed at this special FREE EVENT!

WE ARE NOT DOING A BOOT CAMP CLASS , this is a free and fun social exercise event.

HIKE DESCRIPTION
La Tuna Canyon is part of the beautiful Verdugo Mountains located in Sun Valley. The trail we are taking is steep in some places , but it is also clean and safe , and the view from the top is extraordinary. There are fragrant trees and chirping birds all along the fire road that we take to our peak at Plateau Lateral. We will rest at the top for snack time and views before we return down the hill to our start at the trailhead. This hike is a great get away from the city hustle and bustle. There are some level and small inclines on this hike , but also note the majority is a steady (and steep in some places) climb up.
Distance: 5.2 miles ( 2.6 each way)
Elevation Gain: 1417 feet
Classification: (7.5 of 10) - Almost Advanced
Time: 2.5 to 3 hrs Round Trip