Real Hollywood Trainer - FREE workouts weekly online

Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com/ or on The Real MomTV Network http://www.therealmomtv.com/hollywood-trainer/ SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday LIVE from 9-10am PST and rebroadcast every Wednesday 10-11am PST. FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings As seen on The Real Mom TV Network “Boot Camp” quick feet under the Hollywood Sign with Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings does a special Boot Camp workout for her viewers under the Hollywood Sign in Los Angeles. IN THIS CLIP: Dulcie takes you through a series of quick feet agility drills mixed with pushups “Kick Box it!” Self defense chat with Real HOLLYWOOD Trainer-Dulcinea Lee Cross Training benefits with Real HOLLYWOOD Trainer-Dulcinea Lee Hellings Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings WORKOUT: Circuit Training-45 second intervals of exercise groups. CHAT: Dulcie talks reviews the benefits of incorporating cross training into your workout routine. Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com/ or on The Real MomTV Network http://www.therealmomtv.com/hollywood-trainer/ http://www.therealmomtv.com SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings http://www.realhollywoodtrainer.com/ http://www.alistfit.com/ http://www.morningcrunch.com/hollywoodbootcamp.html Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com/ or on The Real MomTV Network http://www.therealmomtv.com/hollywood-trainer/ http://www.alistfit.com/ ABOUT DULCINEA: BIO: I have been actively involved in the fitness industry for about 14 years. I started teaching Group Fitness classes in College at Penn State: Hi/Lo Impact, Step Aerobics, Power Training, Freestyle Jump-rope, Kickboxing, and more. When I moved to Los Angeles in 2000 I started Personal Training as a second job at Bally Total Fitness. I graduated on top of the Bally’s PT Fundamentals class, but quickly outgrew the gym trainer atmosphere. I continued to work for Bally’s in their Group Exercise department leading fitness classes, but decided to take my Personal Training outside of the gym and start my own business. My training company, A-List Fit, was born in 2002 with the slogan “You are a star, fit the part!” As my reputation for quality training grew so did my client base; and I gave up my “regular” day time office job to focus on the world of fitness. I got truly immersed in the exercise culture by attending Fitness Conventions, Trainer Workshops, studying exercise DVD’s, working with my own Personal Trainer, reading Trainer Handbooks, and researching exercises online just so that I could be the best Trainer possible. In July of 2003 I entered and took fourth place in Ms. Fitness Hollywood competition, about the same time A-List Fit started booming with business. To fill the demand of A-List clients I reached out to other trainers I had worked with at Bally’s or knew otherwise and started sub-contracting business through my network of “Quality Personal Trainers.” In July of 2004 I attended the IDEA Fit World Trainer Conference in San Diego and learned about Fitness Boot Camps. I was so intrigued by the idea of taking group fitness outside with little to no equipment that I decided to launch my own Boot Camp in Los Angeles as soon as I returned from the seminar. In September of 2004 Boot Camp “Morning Crunch” was born in Hollywood with just one class time that I led from 6-7am on Monday, Wednesday, Friday. Word of the program spread quickly through LA and sooner than later I called upon my Quality Trainers to open other locations around the LA Metro. Today we have 12 locations around Los Angeles, the San Fernando Valley, and SoCal beach areas with multiple morning class times at each location, evening Boot Camps, Monday-Friday classes, Weekend Warrior Boot Camp Special events, Boot Camp fitness retreats, and free group hiking events. We have been the #1 rated Los Angeles Boot Camp for the last 4 years. Today I am working on a number of other fitness related projects. Of course I am doing the Real Hollywood Trainer show for you on Mondays at 9am PST. In addition, I am working with my sister on Happy Baby Enterprise which focuses on fitness for moms and their babies or children. The “Happy Baby” Workout and “Happy Child” Workout DVDs will be available in June. As always, I manage all the business affairs and PR for Boot Camp “Morning Crunch.” http://www.morningcrunch.com/hollywoodbootcamp.html Join LA’s #1 BootCamp “Moring Crunch” with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS! http://www.morningcrunch.com/ Have FUN, get FIT, be MOTIVATED and see RESULTS with L.A. and the Valley’s #1 fitness BootCamp “Morning Crunch!” Unlike military Boot camps there is NO YELLING OR SCREAMING! Just good fun and great fitness! Make 2010 your year to be in the BEST shape ever! We are Boot Camp “Morning Crunch”, but we have ALL class times available! You know you want to do it…SIGN UP NOW! 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Hollywood, reality tv clips, real Hollywood trainer, workout, fitness, personal trainer, health topics, losing weight, exercise training, boot camp Hollywood, celebrity, mom and baby tv, new mom fitness, exercises for abs, cardio, running, fit online "Happy" Denver biking with Real Hollywood Trainer Dulcie Hellings Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings bike rides through Wash Park in Denver with her family. IN THIS CLIP: Dulcie and company challenge unsuspecting victims to race....Dulcie's family wins every time of course. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com/ or on The Real MomTV Network http://www.therealmomtv.com/hollywood-trainer/ http://www.realhollywoodtrainer.com/ http://www.therealmomtv.com/ http://www.alistfit.com/ http://www.morningcrunch.com/hollywoodbootcamp.html Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com/ or on The Real MomTV Network http://www.therealmomtv.com/hollywood-trainer/ http://www.therealmomtv.com/ http://www.alistfit.com/ ABOUT DULCINEA: BIO: I have been actively involved in the fitness industry for about 14 years. I started teaching Group Fitness classes in College at Penn State: Hi/Lo Impact, Step Aerobics, Power Training, Freestyle Jump-rope, Kickboxing, and more. When I moved to Los Angeles in 2000 I started Personal Training as a second job at Bally Total Fitness. I graduated on top of the Bally’s PT Fundamentals class, but quickly outgrew the gym trainer atmosphere. I continued to work for Bally’s in their Group Exercise department leading fitness classes, but decided to take my Personal Training outside of the gym and start my own business. My training company, A-List Fit, was born in 2002 with the slogan “You are a star, fit the part!” As my reputation for quality training grew so did my client base; and I gave up my “regular” day time office job to focus on the world of fitness. I got truly immersed in the exercise culture by attending Fitness Conventions, Trainer Workshops, studying exercise DVD’s, working with my own Personal Trainer, reading Trainer Handbooks, and researching exercises online just so that I could be the best Trainer possible. In July of 2003 I entered and took fourth place in Ms. Fitness Hollywood competition, about the same time A-List Fit started booming with business. To fill the demand of A-List clients I reached out to other trainers I had worked with at Bally’s or knew otherwise and started sub-contracting business through my network of “Quality Personal Trainers.” In July of 2004 I attended the IDEA Fit World Trainer Conference in San Diego and learned about Fitness Boot Camps. I was so intrigued by the idea of taking group fitness outside with little to no equipment that I decided to launch my own Boot Camp in Los Angeles as soon as I returned from the seminar. In September of 2004 Boot Camp “Morning Crunch” was born in Hollywood with just one class time that I led from 6-7am on Monday, Wednesday, Friday. Word of the program spread quickly through LA and sooner than later I called upon my Quality Trainers to open other locations around the LA Metro. Today we have 12 locations around Los Angeles, the San Fernando Valley, and SoCal beach areas with multiple morning class times at each location, evening Boot Camps, Monday-Friday classes, Weekend Warrior Boot Camp Special events, Boot Camp fitness retreats, and free group hiking events. We have been the #1 rated Los Angeles Boot Camp for the last 4 years. Today I am working on a number of other fitness related projects. Of course I am doing the Real Hollywood Trainer show for you on Mondays at 9am PST. In addition, I am working with my sister on Happy Baby Enterprise which focuses on fitness for moms and their babies or children. The “Happy Baby” Workout and “Happy Child” Workout DVDs will be available in June. As always, I manage all the business affairs and PR for Boot Camp “Morning Crunch.” http://www.morningcrunch.com/hollywoodbootcamp.html Join LA’s #1 BootCamp “Moring Crunch” with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS! http://www.morningcrunch.com/ Have FUN, get FIT, be MOTIVATED and see RESULTS with L.A. and the Valley’s #1 fitness BootCamp “Morning Crunch!” Unlike military Boot camps there is NO YELLING OR SCREAMING! Just good fun and great fitness! Make 2010 your year to be in the BEST shape ever! We are Boot Camp “Morning Crunch”, but we have ALL class times available! You know you want to do it…SIGN UP NOW! online fitness trainer, celebrity fitness, free workout classes, celebrity workouts, hollywood trainer, fitness expert, home fitness trainer, new mom fitness, exercise classes, fit tv shows, hollywood workouts, reality show stars, in home exercises, online workout program Real HOLLYWOOD Trainer - Free online workout show and health chat with celebrity fitness personality Dulcinea Lee Hellings, Airs online LIVE weekly at 9am PST and rebroadcast at 10am PST Wednesdays. Real HOLLYWOOD Trainer - Free online weekly workout show and health chat Real HOLLYWOOD TRAINER-Dulcinea Lee Hellings on vacation in Santa Barbara. IN THIS CLIP: Dulcie takes you on a jog down the coast and encourages you to love yourself by working out. Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com/ or on The Real MomTV Network http://www.therealmomtv.com/hollywood-trainer/ http://www.therealmomtv.com SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every LIVE every Monday from 9-10am PST and rebroadcast on Wed 10-11am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings / http://www.alistfit.com/ http://www.morningcrunch.com/hollywoodbootcamp.html Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com/ or on The Real MomTV Network http://www.therealmomtv.com/hollywood-trainer/ http://www.therealmomtv.com/ http://www.alistfit.com/ ABOUT DULCINEA: BIO: I have been actively involved in the fitness industry for about 14 years. I started teaching Group Fitness classes in College at Penn State: Hi/Lo Impact, Step Aerobics, Power Training, Freestyle Jump-rope, Kickboxing, and more. When I moved to Los Angeles in 2000 I started Personal Training as a second job at Bally Total Fitness. I graduated on top of the Bally’s PT Fundamentals class, but quickly outgrew the gym trainer atmosphere. I continued to work for Bally’s in their Group Exercise department leading fitness classes, but decided to take my Personal Training outside of the gym and start my own business. My training company, A-List Fit, was born in 2002 with the slogan “You are a star, fit the part!” As my reputation for quality training grew so did my client base; and I gave up my “regular” day time office job to focus on the world of fitness. I got truly immersed in the exercise culture by attending Fitness Conventions, Trainer Workshops, studying exercise DVD’s, working with my own Personal Trainer, reading Trainer Handbooks, and researching exercises online just so that I could be the best Trainer possible. In July of 2003 I entered and took fourth place in Ms. Fitness Hollywood competition, about the same time A-List Fit started booming with business. To fill the demand of A-List clients I reached out to other trainers I had worked with at Bally’s or knew otherwise and started sub-contracting business through my network of “Quality Personal Trainers.” In July of 2004 I attended the IDEA Fit World Trainer Conference in San Diego and learned about Fitness Boot Camps. I was so intrigued by the idea of taking group fitness outside with little to no equipment that I decided to launch my own Boot Camp in Los Angeles as soon as I returned from the seminar. In September of 2004 Boot Camp “Morning Crunch” was born in Hollywood with just one class time that I led from 6-7am on Monday, Wednesday, Friday. Word of the program spread quickly through LA and sooner than later I called upon my Quality Trainers to open other locations around the LA Metro. Today we have 12 locations around Los Angeles, the San Fernando Valley, and SoCal beach areas with multiple morning class times at each location, evening Boot Camps, Monday-Friday classes, Weekend Warrior Boot Camp Special events, Boot Camp fitness retreats, and free group hiking events. We have been the #1 rated Los Angeles Boot Camp for the last 4 years. Today I am working on a number of other fitness related projects. Of course I am doing the Real Hollywood Trainer show for you on Mondays at 9am PST. In addition, I am working with my sister on Happy Baby Enterprise which focuses on fitness for moms and their babies or children. The “Happy Baby” Workout and “Happy Child” Workout DVDs will be available in June. As always, I manage all the business affairs and PR for Boot Camp “Morning Crunch.” http://www.morningcrunch.com/hollywoodbootcamp.html Join LA’s #1 BootCamp “Moring Crunch” with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS! http://www.morningcrunch.com/ Watch Dulcinea's weekly workout show on The Real MomTV Network! Real Hollywood Trainer airs LIVE Mondays at 9amPST http://www.realhollywoodtrainer.com/ or on The Real Mom TV Network http://www.therealmomtv.com/hollywood-trainer/ SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST on Real Hollywood Trainer or Real Mom TV. FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings As seen on The Real Mom TV Network